Immersions & Coaching
I work with individuals and small teams - in person and online - combining a powerful "Immersion" experience with supportive coaching.
The Immersions I facilitate, for individuals and teams, are unique. Developed over twenty years, they are based on my professional experience, academic research and continuous learning. An Immersion can last for half a day or a full day, sometimes two.
1:1 Immersions
Time devoted to you ...
During these powerful, collaborative sessions you gift yourself the time, uninterrupted and supported, to tune-in to yourself in a deep and meaningful way. ​I hold a space and work with you to reveal what is going on for you, and to uncover what matters to you most.
to dive deep within ...
Using powerful questions and exercises, I encourage you to talk so you can hear yourself think, and to be quiet so you can listen to your own inner wisdom. We go deep. You are very honest with yourself. We pause often to assimilate, review and re-orient.
to reveal how you are ready to evolve ...
​Through this interactive process, during an Immersion you gently reveal your story. We explore what you’ve done and how it has formed who you are - your values, beliefs, mindset, attitude, motivations, personality, strengths, interests and much more. We take quiet time so you can tune-in to yourself and get a sense of how your soul wants to evolve. Together we uncover what feels right for you to do next.
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and to create a toolbox for you to take away ...
​We start developing your toolbox, capturing insights, knowledge and agreed actions as we go along so you can remember and revisit key outcomes after the Immersion. The gold-dust captured in your toolbox brings together different aspects of your life so you can see it objectively. This allows you to see the value you bring to the world and to visualise yourself living in congruence with your highest values.
so you are propelled forward
Gifting yourself the time for this immersive, focused, in-depth process produces results - it propels you forward. You then get to live more authentically - happier, clearer, lighter, with peace of mind.
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​Team Immersions
​In a similar way to 1:1 immersions (above), teams take time to come together, uninterrupted and supported, to work on a pre-agreed objective. I hold a space to give you time to catch your breath, and time to think, both individually and collectively.
I work with you, using powerful questions and exercises, to revisit your shared vision, mission and values. We tune-in to your shared experiences, revealing what is going on for you as a team, what is working well and what is working less well.
I invite each member of the team to take time to consider what they feel and then to speak openly, honestly and freely. And I encourage each member to listen deeply to colleagues and to hear what they are saying.
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This time out together can be truly transformative for teams who are committed to engaging fully, trusting the process and what it reveals.​​
(Mostly online!)
Following a 1:1 Immersion, the support of ongoing 1:1 coaching turns insights into action - building momentum, resilience, and lasting impact.
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Who is this for?
Whether you are an early-stage career twenty-something or navigating mid-life, I work with people who are willing to take responsibility for their own happiness. If you are ready to commit your time and energy to making your life more fulfilling and happier, than I would love to work with you.
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A unique coaching plan for you..
Together we design a coaching plan to suit your unique needs and budget. Clients tend to move from weekly to monthly, and ultimately quarterly sessions, as they become comfortable with the direction they are taking. I also offer shorter ‘check-in sessions’ as necessary, and ongoing email/WhatsApp contact (with agreed terms and conditions).
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​I prefer not to do one-off sessions. I have found that working with people over a period of time yields the best results.
My coaching style...​​​
My style is encouraging, practical and fun - you’ll leave each session feeling inspired, with renewed energy, and clear steps to take.
Clients tell me my strength lies in holding a space so they can hear themselves think. To do this, I combine powerful questioning and deep listening with supportive guidance and practical tools.
I have an instinct for, and am trained to detect, honesty. I will challenge you to always be honest with yourself. I believe this is the foundation on which we build lives we absolutely love!
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Indicative pricing
€150 per session or
4 x 90 minute sessions @ €500, payable upfront.
​ Student & early stage career rates available.
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​Email me at ann@anntwalsh.com or click the link below
to arrange a time for a free exploratory call.​​​
(In person - in Portugal or elsewhere!)
Where possible, our first session together is a powerful collaborative, immersive experience, devoted entirely to exploring your life - uncovering your values and strengths while revealing what matters most to you.
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Where do we meet in person?
​You can meet me in my office in Wexford (Ireland); in my studio in the Algarve, Portugal or elsewhere, subject to discussion
If you can come to my studio in the Algarve, we will enjoy working in a peaceful villa, just 2km from Tavira, a small town steeped in history on the south coast of Portugal (known as the Algarve). Surrounded by orange groves and pomegranate trees you’ll enjoy a private, peaceful, collaborative meeting space in a beautiful setting.
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How will the Immersion unfold?
Refreshments and lunch are provided throughout the day, and you’ll have the use of your own private room at the villa for the day, with your own bathroom and desk for private reflection throughout the day. There are also plenty of spaces for reflection outside - by the pool, under the olive trees or strolling through the beautiful countryside on our doorstep.
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When do we meet?
Many clients combine the work we do together with a restorative holiday, taking time to prepare before their Immersion, and to assimilate and integrate afterwards. While clients arrange their own travel and accommodation, I am happy to provide recommendations.
Indicative pricing
One day in-person Immersion in Tavira @ €900
Student & early stage career rates available.
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Email me at ann@anntwalsh.com or click the link below
to arrange a time for a free exploratory call.
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(Online)
I also offer a fully online Immersion.
How do online immersions work?
I ask clients to find a place where they feel completely comfortable, can speak freely and won’t be interrupted for the duration of our time together. Throughout the session there are quiet times when you will need space to tune-in to your inner wisdom, and to reflect.
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Indicative pricing
One day in-person Immersion @ €800
Student & early stage career rates available.
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Email me at ann@anntwalsh.com or click the link below
to arrange a time for a free exploratory call.
(In person)
I work with teams on a mission
I love to work with teams, large and small, who are on a mission or want to set one! Over the course of a day or two, I facilitate an Immersion, bringing years of experience to teams who want to take time together, undistracted - to reflect, envision, strategise and plan.
You choose the venue or allow me to identify special locations.
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Strengthen leadership & team momentum
A well-designed in-person Immersion can strengthen leadership capacity and team cohesion, creating a momentum that ripples through an entire organisation. This takes time - time together, preferably in person. When you make that time meaningful and memorable, it helps people step out of habitual thinking and return with clarity, energy, and a shared plan. It pays dividends long after everyone is back at their desks.
Uninterrupted space to think, connect & decide
I tailor structured Immersions for each team, designed in advance around your organisation’s objectives. Together we create an agenda that fits your people and your priorities, with clear outcomes including practical next steps the team can take away.
It isn’t simply about stepping away from the office; it’s about having the right structure, guidance and intention, so the time spent together yields real progress.
A team Immersion with me offers something that is becoming increasingly rare: away from day-to-day noise, uninterrupted space to think, connect, and decide. This is where communication improves, trust deepens, and progress is made.
​Small team option: Work in my studio, Portugal
​​Small-team Immersions work because they go deeper, faster.
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​For small teams of up to three people, I invite you, to my studio in a peaceful villa, just 2km from Tavira, a small town steeped in history on the south coast of Portugal (known as the Algarve).
Surrounded by orange groves and pomegranate trees, you’ll enjoy a private, peaceful, collaborative meeting space in a beautiful setting.
Refreshments and lunch are provided throughout the day, and the team will have a private room with bathroom and desk space for reflection and their comfort.
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There are plenty of beautiful spaces for reflection and break outs – inside, in the sun room, and outside by the pool or under the olive trees.
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​​Email me at ann@anntwalsh.com or click the link below
to arrange a time for a free exploratory call.
